Calgary is a city that loves to stay active. We ski, snowboard, and toboggan in the winter. Then we swim, sail, hike and bike all summer. Bottom line… there’s always something fun to do here!

As much as we love them, we can’t let outdoor amenities steal all the spotlight. Calgary is home to some amazing fitness facilities and gyms too.

If you’re ready to conquer your fitness goals in 2023, but don’t know where to start, you’ve come to the right place! Choosing the right gym can be challenging and personal, especially when there are so many great options around the city.

That’s why we’ve compiled this list of the best gyms in Calgary. We’ve done the research, so you don’t have to!

The Best places to work out in Calgary

1. Anytime Fitness Calgary
2. F45 Calgary
3. GoodLife Fitness
4. Orangetheory Fitness
6. YMCA Calgary

7. 9Round
8. World Gym

9. Gold’s Gym
10. Urban Athlete
11. GoPerformance Fitness Lab 
12. Evolve Strength
13. Big Sky Fitness

Anytime Fitness Calgary 

There are 17 Anytime Fitness locations around Calgary, with the newest opening soon right downtown on 9th Street NE.

Anytime Fitness Calgary is a good choice for people who want to work out on their own time. There are personal trainers available at each location. You can book them online or on the Anytime Fitness mobile app. These coaches meet you where you’re at in your journey by building a customized plan to keep you feeling motivated, strong, and confident.

Anytime Fitness features include cardio, free weights, functional training, fitness consultations, group workouts, and one-on-one training. You’ll find anything from rowing machines and spin bikes, to squat racks and kettlebells.

Not ready to head back to the gym just yet? Anytime Fitness also offers online personal training!

Costs: Memberships vary by location. The average monthly membership is $53.

Hours: 24-Hour Access and Security


12192 Symons Valley Rd NW
11120 11 St NE
1830-6004 Country Hills Blvd NE
8120 Beddington Blvd NW
1829 Ranchlands Blvd NW
3650 Westwinds Dr. NE Unit
722 85 St SW
3820 Brentwood Rd NW
718 8th Ave SW
1222 1st St SW
57 9th St NE
9620 Elbow Dr. SW
11500 29th St SE
14919 Deer Ridge Dr. SE
15 Sunpark Plaza SE
19369 Sheriff King St SW1800 194th Ave SE

F45 Calgary 

There are 17 F45 locations around Calgary.

F45 is a high-intensity interval training workout that’s become one of the fastest-growing franchises in the world. It's unique because it targets every muscle group in 45 minutes and teaches you how to work out safely and effectively.

The workout is broken into two parts: strength training and cardio, with each part lasting for 30 minutes. The first 15 minutes consists of exercises that focus on strengthening your core, legs and arms—think squats, lunges and planks. Then for another 15 minutes, you’ll do some cardio to get your heart rate pumping—think burpees or jump squats (if you can handle it).

Finally, there’s a cool-down phase for five minutes where you stretch out your sore muscles before heading back into the locker room for a shower—or maybe grab another smoothie from their café!

Costs: Individual studio pricing.

Hours: Monday to Friday, 5:45 am - 7:15 pm. Saturday, 9 am - 12 pm. Sunday, 9 am - 11 am.


74 Sage Hill Plaza NW
8650 112 Ave NW
Unit 323, 150 Crowfoot Crescent NW
3630 Brentwood Rd NW
1110 Kensington Rd NW
64 9th Street NE
4251 Bow Trail SW2012 34 Ave SW
5687 Signal Hill Centre SW1020 9 Ave SE

Unit 118, 7004 Macleod Trail SE
312-2515 90th Ave SW
11488 24 St SE
50 Shawnee Blvd SW3775 202 Ave SE

GoodLife Fitness 

There are 12 GoodLife Fitness locations around Calgary.

GoodLife Fitness is the largest fitness chain in Canada, with over 300 locations across the country. If you're looking to get real serious about your fitness routine, GoodLife's CrossFit program will put the work in workout!

The gym also hosts a number of classes designed to strengthen different muscle groups and improve overall health. You can choose from over 120 classes in categories like cardio, strength, cycling, and mind and body.

Some of GoodLife’s specific classes include aqua aerobics, Zumba dance, HIIT, and flexibility and restoration sessions.

Working out at home more your jam? GoodLife Fitness Calgary also offers virtual fitness classes!

Costs: Membership tiers are available, starting at $33.99 bi-weekly.

Hours: Select locations are open 24 hours. Hours vary by location.


11420 Sarcee Trail NW
100 Country Village Rd NE (for Women)
3633 Westwinds Dr. NE
901 64 Ave NE
5111 Northland Dr. NW
2200 Na’a Dr. SW
140 8 Ave SW
880 16 Ave SW
3915 51 St SW
13226 Macleod Trail
4916 130 Ave SE18 McKenzie Towne Dr SE  

Orangetheory Fitness 

There are 8 Orangetheory locations around Calgary.

Orangetheory Fitness is a high-intensity interval training (HIIT) workout that uses heart rate monitoring to keep you working at the right intensity.

Classes involve a circuit involving rowing, cardio, and strength training. The coach guides you through 5 different heart rate zones with the goal of spending 12 to 20 minutes with your heart rate elevated in a zone that boosts metabolism, burns fat, and burns more calories.

Costs: Class packages available. Memberships and bundles are available.

Hours: Hours vary by location.


11988 Symons Valley Rd NW
8888 Country Hills Blvd NW
4128 University Ave NW
873 85 St SW
301 10 St NW
1933 33 Ave SW
5132 Elbow Dr. SW19489 Seton Crescent SE


There are 8 GYMVMT locations around Calgary.

If you’re looking for a high-intensity, bodyweight training facility, look no further than GYMVMT. They offer a variety of exercise classes and fitness options that are sure to meet your needs.

GYMVMT has boxing and martial arts classes that focus on cardio as well as strength and endurance. The instructors at GYMVMT also offer personal training sessions in small group settings so they can customize your workout experience to suit your individual needs.

This one is for the ladies, literally! There are three women-only locations around Calgary, keep an eye out for HER GYMVMT. Being comfortable can make all the difference at the gym, and keep you coming back if you’re worried about sticking to a new lifestyle.

Costs: Memberships from $19.95 bi-weekly.

Hours: Hours vary by location. Monday to Friday, 5 am - 10 pm. Saturday and Sunday, 8 am - 6 pm.


12024 Sarcee Trail NW (for Women)
1632 14 Ave NW
1440 52 St NE
414 3 St SW
1002 37 St. SW (for Women)
4344 Macleod Trail SW13226 Macleod Trail SE (for Women)

YMCA Calgary  

There are 6 YMCA locations around Calgary.

The YMCA Calgary is a non-profit organization that has operated in the city for decades. They offer programs and classes for people of all ages and fitness levels.

Their facilities include gyms, pools, sports fields and courts, ice rinks, and outdoor running tracks. They also have a variety of ways to stay active outside of their facilities such as walking groups and social events like dodgeball league nights!

Aside from a full range of gym equipment, the YMCA holds special exercise programs like YThrive. Each YThrive workout is designed to be 30 to 50 minutes in length, and every 90 days, you get a new routine with a new set of results to work towards.

Costs: Flexible memberships are available.

Hours: Hours vary by location.


4995 Market Street SE
8100 John Laurie Blvd NW
108 Quarry Park Rd SE
180-7555 Falconridge Blvd NE
11300 Rocky Ridge Rd NW400-333 Shawville Blvd SE


There are 4 9Round locations around Calgary.

9Round opened its first location in 2008 and now has over 1,000 gyms worldwide. The chain offers boxing-inspired workouts that are designed to help you burn fat and build muscle.

Rounds 1 and 2 focus on functional movement training using equipment like dumbbells and kettlebells to build strength and stamina. Rounds 3 to 8 focus on boxing and kickboxing techniques aimed at building power and coordination. Round 9 focuses on tightening and strengthening your core.

There are no class times thanks to a circuit training approach. Workouts change every day, and coaches offer semi-private instruction and nutrition support.

Costs: Flexible memberships are available.

Hours: Hours vary by location.


12 Royal Vista Way NW
18 Sage Hill Passage NW
#219 3508 32 Ave NE
#206A 2525 Woodview Dr. SW

World Gym 

There are 3 World Gym locations around Calgary.

Whether you’re a gym veteran or a gym novice, World Gym is an iconic, globally recognized gym that can help you reach your goals.

Gym amenities include everything from cardio equipment and free weights to saunas and hydro massage.

World Gym offers group fitness classes like HIIT and cycling, they also offer personal training sessions for those in need of some extra guidance along their journey.

Costs: Flexible memberships are available, plus free trial membership options.

Hours: Hours vary by location. Some locations are open 24 hours on certain days.


3475 Sunridge Way NE
401 9 Ave SW #202
10655 Southport Rd SW

Gold’s Gym 

There are 3 Gold’s Gym locations around Calgary.

Gold's Gym is one of the most well-known gyms in the city. This gym is open 24 hours a day so you can work out whenever you like, and they even offer a women-only area.

For those into weight training, there are all kinds of state-of-the-art equipment to choose from. Gold's also provides cardio equipment, an MMA gym, and a basketball court, as well as classes for all ages and skill levels, from total body sculpting workouts to yoga sessions for relaxation.

Gold’s Gym Calgary does have a pool for those interested in swimming laps, or an indoor hot tub, sauna and steam room if you need some extra relaxation after your workout.

Costs: Gold Tier, $23.99 bi-weekly. Platinum Tier, $34.99 bi-weekly.

Hours: 24-Hour Access


2638 Country Hills Blvd NE
565 36 St NE
11540 24 St SE

Urban Athlete 

There is 1 Urban Athlete location in Calgary.

Urban Athlete is a well-loved gym in the city, offering classes for all experience levels. Interested in trying out gymnastics and tumbling, aerobic dance and pilates, or maybe even kickboxing? Urban Athlete hosts 35 in-person and virtual classes every week!

A spacious weight training area is equipped with free weights, benches, sandbags, heavy ropes, balance boards, and lifting stations. Don’t forget their state-of-the-art cardio section, treadmills are just the beginning.

The facility has an indoor pool as well as an outdoor area with basketball courts and other equipment.

For those who want a more tailored approach to their workouts, Urban Athlete’s personal trainers can create custom programs for you based on your goals and schedule.

Costs: Tons of flexible packages and memberships to choose from.

Hours: Monday to Friday, 6 am - 10 pm. Saturday and Sunday, 8 am - 8 pm.


480 14 St NW

GoPerformance Fitness Lab 

There is 1 GoPerformance Fitness Lab in Calgary.

Calling themselves Calgary’s friendliest health club and fitness centre, GoPerformance Fitness Lab takes an innovative approach to exercise technology, methodology, and management.

If you’ve had a lacklustre experience as a big gym chain, this might just be the option for you. A private gym creates a unique experience with flexible sign-ups, tailored programming, and heightened sense of community.

GoPerformance Fitness Lab features a range of weight training equipment, cardio equipment, and personal training. They even offer world-class martial arts instruction for both adults and children.

Costs: Various flexible memberships are available.

Hours: Monday to Friday, 5 am - 10 pm. Saturday and Sunday, 8 am - 7 pm.


2123 33 Ave SW

Bigsky Fitness 

There is 2 locations in the west and south quadrants of Calgary.

Bigsky Fitness emphasizes their sense of community by the variety of group fitness classes, personal training services, registered programs, and exciting external fitness adventures that uniquely distinguishes them from other Calgary gyms.

They offer a wide range of equipment, machines, and much more including punching bags, gloves, and a daycare for your young ones. 

Costs: Various flexible memberships are available.

Hours: Hours vary from each location 

80 Longview Common SE Unit 950

Evolve Strength  

There is 2 Evolve Strength locations in Calgary.

Are you looking for a gym that is catered towards building strength? You have found the best option for you!

Evolve Strength is so much more than a gym, they specialize in health and lifestyle, offering the best amenities to enjoy a work out, training session, get a massage, receive medical & injury treatments and learn the latest in health & wellness innovation.

They carry mostly free weights and have a huge turf area to do lots of activity on. 

Costs: Various flexible memberships are available.

Hours: Monday to Friday, 5 am - 12 am. Saturday and Sunday, 7 am - 9 pm.

710-19587 Seton Crescent SE

2985 23 Ave NE Unit

How to Choose the Right Gym for You

With so many gyms in Calgary to choose from, it's important to choose one that feels right for you and aligns with your budget and lifestyle.

Here are some things to consider:

Do you need a lot of equipment or just a few staples?

What are the gyms hours? When will you be visiting?

Is the gym close enough that you'll be able to get there on a regular basis?

What kind of reputation does it have? What do people say about this gym?

Does this facility offer specialized classes or personal training?

It's important to think about your goals and preferences before choosing a gym. For example, if you're looking for convenience, it would be smart to choose a facility that's close to where you live or work. This way, getting there won't be too much trouble.

If group classes are more your thing and you want variety in class offerings, then look for gyms that offer different classes at different times of day (or even on weekends).

If equipment is what matters most—like treadmills or weights—then make sure they have what you need before signing up.

Finally, consider affordability and the overall value! You can still find classes and memberships without paying an arm and a leg. When considering value, it’s important to remember that you are investing in your health. It’s also important to consider factors like cleanliness and community built by staff which all contribute to the overall experience of a gym.

There are a lot of great places to work out in Calgary!

The good news is, you’ve got options when it comes to gyms in Calgary. If you’re in Calgary and looking to crush those 2023 New Year’s resolutions, we hope this list was helpful!

There are plenty of great gyms and fitness facilities in the city that can fit any budget and lifestyle. The important thing is finding what works best for your needs. Whether that be location or price or even atmosphere, we think anyone can find the perfect gym in Calgary!

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